Can you take a couple of hours out of your schedule to start looking at some of the 'stuff' that has been going on in your life?
Maybe there are things that are holding you back somehow from living life as the vibrant person you know you are?
Gift yourself the space, time and opportunity needed to open up, access, feel and process, for 6 weeks, 2 hours a week.
These weekly workshops will be held in a small group setting and within a loving, non-judgemental, gentle and safe space.
We will gather on Tuesday mornings and make use of different art therapy techniques, as well as sound and symbols. Of course plenty of tea and coffee will be consumed ☺️
Absolutely no experience with art or art mediums is needed! Stick figures, blobs and splashes are just fine! All we ask from you is a willingness to be open and explore.
Who are these workshops for?
They are for anyone who is ready to explore courageously, who can open their heart and mind to delve deep, and who is willing to self-reflect.
This work opens you to a greater, more expansive vision of what is possible when you start living from your feelings and heart space.
1, 8, 15, 22 and 29 November
Due to the nature of the work, places are strictly limited.