Art journaling is a powerful way to explore your inner world, process emotions, and connect with your creativity in a way that feels both intuitive and deeply personal.

Unlike traditional journaling, where words take centre stage, an art journal allows you to express yourself through colour, texture, and imagery—giving shape to feelings that might be difficult to put into words.

This guide offers 25 art journal prompts paired with thoughtfully chosen art mediums to help you dive into self-reflection, emotional release, and creative play.

Whether you’re a seasoned artist or just beginning your journey, these prompts are designed to meet you where you are. There’s no right or wrong way to do this, just a space to create freely, listen inward, and let your journal become a mirror of your heart and mind.

You will receive a digital version of Art Journal Prompts, which you can also print at home, or at a print shop.