Are you feeling stuck? Disconnected?
Perhaps things are feeling a bit out of whack lately?
Get back to feeling balanced and connected, with help of this 30-day Creative Self-Reflection Journal.
Creative Practice
Do something creative every day! Writing, doodling, a few marks here and there help you to feel connected and create joy in your life.
Journaling
30 days of daily reflection on your thoughts, emotions and behaviour can facilitate a change in you that is hard to imagine!
Goals & Intentions
Guidance how to create goals, and working out what your intentions are will support you in your self-reflection process.
Having worked with Vivian several times I can comfortably say she is pure inspiration! It is her ability to bring her gifts and skills to the fore, so that she can assist you on your journey, AND put it into practical application, that is well and truly worth your time with Vivian. Not only is she a fabulous artist and therapist, her ability to assist me to grasp and apply practical and every day tools has helped me with my own creative expression, knowing who I really am, and how I can assist others. This has been invaluable!
Michelle
