What if your feelings were your greatest guide?
Your inner world is waiting to be heard and it has everything you need to live with purpose.
Creative expression is the bridge between your mind and your heart - and the path to a life that feels more honest, more whole, and more YOU.
Join now - we start in March 2026!
Hey Meaning Maker!
Are you there?
You haven't given up have you?
I know.. there is so much confusion at the moment. It's not just you.
So many Meaning Makers are feeling lost.
Lonely.
Disconnected.
It's challenging to make meaning of things that don't make sense.
And how do you connect IN when you don't even know what that means.
Let me share with you, heART Maps can help you to..
- Discover and learn about your emotional landscape
- Create solid foundations for a consistent creative practice
- Awaken and strengthen your intuition
- Connect with your Spiritual Field
- Quieten your Monkey Mind
- Finally (and lovingly) deal with your Inner Critic
- Find your own free and playful creative expression
- Become the most authentic and creative expression of yourself
How heART Maps for Meaning Makers works
heART Maps for Meaning Makers is a self-paced journey into your emotional landscape, intuition and creative practice.
When you join, you get immediate, unlimited access for the life of the course to all modules so you can move at the rhythm of your own nervous system. You can revisit the material in different seasons of your life and let your map evolve with you.
Step 1: Create your heART Map
Using this program you will:
- Map your emotional landscape and inner patterns
- Use creative practices to listen to your intuition
- Make meaning of what your heart is asking for in this season of your life
Step 2: Integrate your map into daily life
After you’ve created your heART Map, you’ll have the option to join an small group 4-week heART Maps Integration Lab where we focus on living your map: applying what you discovered to real-life choices, challenges, rhythms and creative practices.
The Integration Lab is optional and only available to heART Maps students, but simply knowing it exists often gives people permission to go at their own pace through the course, knowing there’s a deeper layer of support available when they need it.
This is What You'll Get Inside heART Maps:
#1 Your Emotional Landscape
- Understanding Emotional Awareness
- How to Identify and Discern between Emotions
- Raising Your Vibration
- Expressing Your Emotions Creatively
#2 Establish a Solid Creative Practice
- Art Materials and Techniques
- Overcoming Creative Blocks
- Creating a Routine
- Confidence and Comparison
#3 Awaken Your Intuition
- Understanding Intuition
- Exercises to Strengthen Intuition
- Intuition and Creativity
- Practicing and Listening to Your Intuition
#4 Quieting the Monkey Mind
- What is the Monkey Mind
- Mindfulness and Creativity
- Meditation for Deep Creative Connection
- Importance of the Pause and Stillness
#5 Dealing with the Inner Critic
- Understanding the Inner Critic
- Practicing Self-Compassion
- Creativity and Self-Judgement
- Perfectionism and 'Good Enough'
#6 Your Creative Expression
- Authenticity in Expression
- Connecting into the Spiritual Landscape
- Creativity as a Spiritual Practice
- Permission and Freedom to Play
Choose YOU and learn ALL YOU CAN about your emotional, mental and spiritual landscape, so that you can live LIFE close to your CORE!!
Why you can't afford to ignore your emotions any longer..
You’ve heard people talk about good vibrations, high vibrations, and low vibrations, right? Well this isn't just talk, there something more to it.
According to David Hawkins' Map of Consciousness, emotions have specific frequencies that can impact our well-being.
Certain emotions can trap you in low frequencies, leading to all sorts of problems, including illness. By tuning into your emotions and working with them, you can raise your frequency, boost your health, and enjoy a more vibrant life.
But don't worry, we are not at all about that catchphrase 'only positive vibes welcome' - we invite ALL emotions, frequencies and vibrations, since being raw and real with your emotions is the only way to transform them.
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Here are SOME of the reasons this is essential to our wellbeing:
- Around 34% of women in the workforce report feeling burnt out often -or always. This rate tends to be higher in caregiving professions like healthcare, education, and social work (according to a 2021 Gallup survey).
- People who express emotions have a 30% reduction in the likelihood of developing depression and anxiety (Journal of Personality and Social Psychology)
- Women who engage in regular art therapy experience an increased sense of purpose and emotional well-being (Journal of Clinical Psychology).
- Research shows that those who have a strong sense of purpose and meaning in life tend to have better mental health, overall well-being, and cognitive functioning.
- 75% of people who engage in art therapy report a decrease in symptoms of burnout and stress (American Art Therapy Association).
- Women who regularly engage in creative hobbies experience improved mental health and a greater sense of fulfilment (British Journal of Occupational Therapy)
- Individuals who suppress emotions are at a 50% higher risk of developing mood disorders.
It is time to connect within.
What is the investment?
heART Maps for Meaning Makers is now available as a self-paced program you can begin anytime.
- Immediate, ongoing access to all modules and lessons
- Revisit the practices and mapping process as often as you need, in different seasons of your life
There are no ongoing live calls included in this course. Instead, you move through the material at your own pace, supported by the guidance inside the videos, prompts and exercises.
When you’re ready for deeper support, you’ll have the option to join the 4-week heART Maps Integration Lab for alumni, where we focus on living your map more fully in day-to-day life.
You will have access to the complete program for just 2 instalments of $137, or pay in full and save!
What people are saying:
“My goals were to get out of my busy headspace, increase my vibration and shift my emotional state. All three of these I have achieved. Not in ways I thought I would at the beginning, but coached there by heART Maps, and by interactions with Vivian and other course members, in a way that I didn’t even know I was learning and changing things that all worked towards my goals.”
Clare A.
“Using the tools and exercises provided in heART Maps, I am able to quickly deal with strong emotions as they come up and look at situations from a more balanced view point. Through heART Maps I was able to delve deeper into the emotional patterns and habits of my life. By clearly seeing the patterns I am making adjustments to improve not only my life but also those that I care for.”
Kimella P.
Join Today!
Everyone’s journey is different. Choose the right option for you:
After the course: Optional Integration Lab
heART Maps for Meaning Makers is a complete, self-paced journey. You don’t need anything else to receive value from the work.
If, after going through the course, you’d like more support to live your map, you’ll be invited into an optional 4-week heART Maps Integration Lab just for alumni.
The Integration Lab is a live container with 4 weekly calls and prompts, focused on applying what your map is showing you in this season of your life.
For the first cohort, the Lab will be offered at a special founding rate of AU$197.
"heART Maps helped me identify my reactions to certain emotions, the stories behind those reactions and how they have shaped me into who I feel I am. I have re-identified my heart and feel that I have come back home to “me”.
I want to thank you for that, Vivian and for providing a course that has so much to offer both online and self-paced journalling.
I love your amazing ability to always wholeheartedly hold space for everyone,
you give so much!"- Julie Cawston
Start Navigating Your Inner Landscape and Join heART Maps Today!
I'm ready to join heART Maps for Meaning Makers and pay in full
About Me
At a very young age I understood that our feelings guide us towards something deeper, something more meaningful. Something that language can’t express.
As long as I remember, I was searching for meaning and I found emotions to be the gateway.
Maybe this is why I have always gravitated towards art and creative expression. To express the deeper layers of what it means to be human and experience emotions, feelings. To understand the reasons why.
As Meaning Makers, it is essential to understand your internal world, so that you can engage fully with every situation, live with purpose and change the trajectory of your life.
I will be your guide on the journey, this adventure towards understanding more of your emotional and spiritual landscape, so that you can re-connect with the core of who you truly are.
Frequently Asked Questions
Are my results guaranteed?
Can I share what I learn with a friend?
But.. I am not an ARTIST!!
What is your refund policy?
Is there a LIVE component?
Is this ART THERAPY?
What else do I need?
How about tech stuff?
