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Healing through Art: How Art Therapy can Help with Grief anxiety art activity depression grief and loss therapeutic art Feb 18, 2024

Grief is a natural and normal emotion that we all experience at different points in our lives. It can be an incredibly powerful and overwhelming emotion, making it difficult to navigate on our own. Art therapy is an invaluable tool for helping people cope with grief and improve their overall...

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Vivian Paans

Intuitive Coach and Transpersonal Art Therapist

I am passionate about creativity in its many forms, Intuitive Coaching and Transpersonal Art Therapy, spirituality and the natural world. I enjoy finding the right medium to support self-expression and love connecting with those that are likeminded.

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All topics anxiety art activity art mediums cleansing consciousness contentment creative practive creative therapy depression essential oils in therapy grief and loss journaling neocolor ii self-care sound healing stress therapeutic art transpersonal art therapy watercolours workspace

Learn how to use Art Journaling to express your emotions

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